Ingedients and Instructions:
1/2 skinless chicken breast
1 cup baby portobello mushrooms, sliced
1 Tbsp chives
1 Tbsp olive oil
1 medium sweet potato
In a 350°F oven, bake chicken, topped with mushrooms, chives, and oil, for 15 minutes. Microwave sweet potato for five to seven minutes.
Total: 382 calories Sweet potatoes have a lower glycemic index than white spuds do, so they’re gentler on your blood sugar—and potentially your waistline.