Raw Carrot Cake Breakfast Bowl

Makes 1 adult serving


  • 1/3 cup grated carrots
  • 2 tablespoons chopped nuts
  • 2 dates, finely minced
  • 2 tablespoons shredded coconut
  • 1 heaping tablespoon of nut butter (or more chopped nuts and/or chia seeds)
  • pinch of cinnamon
  • pinch of sea salt
  • 1/4 – 1/2 cup raw yogurt (or milk) to serve


  1. Place the carrot in the bowl and top with all other ingredients. Finish with the raw yogurt, mix for the little ones, serve, and stand back.

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