Sweet & Sour Chicken

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INGREDIENTS AND DIRECTIONS:

Preheat oven to 350.

Chicken:
5 boneless skinless chicken breasts
1 cup corn starch & 1/2 cup flour mixed
2 beaten eggs
salt & pepper
1/4 cup oil




Sauce:
1 cup ketchup
1/2 cup sugar
1/3 cup vinegar
2 tbls honey
1 tbls mustard
1 tbls soya sauce
Mix all together. Can adjust to sweetness or sourness of choice!

Wash chicken and dip into cornstarch/flour mix then dip in eggs. Fry in heated pan with oil and add salt and pepper. Cook half way through.

Place in a casserole dish and pour the sauce mixture on top. Mix well. Bake in preheated oven for 45 mins turning every 15 mins.



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