Sweet Potato Coconut Curry Soup


Sweet Potato Coconut Curry Soup
1 Sweet potato
1 onion (medium)
2 tablespoon curry powder
1/4 teaspoon chipotle powder (or cayenne)
3/4 teaspoon sea salt
1/2 teaspoon black pepper
3 cups light coconut milk
1 can chickpeas (rinsed and drained)
3 tablespoon Olive oil
1/2 teaspoon curry powder
1/4 teaspoon sea salt
1/2 teaspoon garlic powder
pinch chipotle
4 garlic cloves

Preheat oven to 400 (for chickpeas).
Then start the soup by sweating the onions in a large pot over medium heat in 1/2 Tbsp coconut (or olive/canola) oil. Cook for a few minutes and then add garlic cloves and stir.
Season with 1/4 tsp each salt and pepper and stir. Add sweet potatoes, curry powder, chipotle (or cayenne) and stir.
Cook for 5 minutes, stirring frequently.
Add 1/4 tsp more salt and pepper, coconut milk and cover.
Bring to a simmer and then reduce heat to low. Simmer for 25 minutes more.
In the meantime, prep your chickpeas by tossing them in olive oil and spices and spreading evenly on a baking sheet. Bake for 25-30 minutes or until crispy on the outside and slightly soft on the inside. Remove and set aside for serving.
At the end of 25 minutes, taste and adjust seasonings as needed. I added about 1/4 tsp more salt and a pinch more chipotle. Then puree using an immersion blender, food processor or blender. Transfer back to the pot if needed and keep heat on low until ready to serve.
Will keep in the fridge for several days and the freezer for a month or so.

Pin It on Pinterest

Share This